Group Exercise

GROUP EXERCISE

Exercise in a Fun and Sociable Environment

Group exercise offers a variety of benefits you might miss out on if you exercised on your own. Some of the benefits include:

Exposure to a social and fun environment

Reduction in boredom

Less turnover rate

Reduced absenteeism

Lower health care costs

Sustained health and wellness

Team building

As a corporate group exercise professional, I can tailor a group exercise class to whatever your company is looking for in order to obtain the benefits above. Call me today… (314) 517‑1565.

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