Month: November 2019

What Causes Muscle Cramps?

  Do you ever experience muscle cramps?¬† I know I have and they are not fun! Here is a discussion on the causes of muscle cramps. Muscle cramps¬†can stop athletes in their tracks. Although they usually self-extinguish within seconds or minutes, the abrupt, harsh, involuntary muscle contractions can cause mild-to-severe agony and immobility, often accompanied […]

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