Banana Cinnamon Protein Waffles

• Ingredients

• ¾ cup old-fashioned rolled oats (dry)
• 3 eggs (2 egg whites + 1 egg)
• 1 tsp. baking powder
• 1/3 cup cottage cheese
• 1 tsp. honey (preferable raw)
• ½ scoop protein powder (plant or whey)
• ¼ cup unsweetened rice milk
• ½ banana (slices)
• Cinnamon to taste
• Olive oil spray


Pour all ingredients into blender and blend until well combined. Preheat pan on stove to low/medium heat. Lightly coat pan with olive oil spray. Pour desired amount of batter into preheated pan and cook for 3 to 4 minutes. Add sliced bananas and a dash of cinnamon on top of each pancake. Turn pancakes over and cook for another 3 to 4 minutes until edges turn brown. * For my kids, I added chocolate chips on top of each pancake with the bananas.

Banana Cinnamon Protein Waffles

Courtsey of Health Magazine