Corporate Group Exercise

Group exercise offers a variety of benefits you might miss out on if you exercised on your own. Some of the benefits include:

• Exposure to a social and fun environment
• Reduction in boredom
• Less turn over rate
• Reduced absenteeism
• Lower health care costs
• Sustained health and wellness
• Team building

As a corporate group exercise professional, I can tailor a group exercise class to whatever your Company is looking for in order to obtain the benefits above. Call me today…314-517-1565.