TBMM Corrective Exercise


Healthy Lifestyles with Maurie, LLC focuses on helping you build a fit and strong body so that you can enjoy all the activities and sports you love. Our individualized programs focuses on utilizing whole-body movements that develop integrated strength and functional movements ensuring your body remains pain free and fully functional.

THE BioMechanics Method is a revolutionary approach to chronic pain relief. It centers around bio-mechanically-based structural assessments that identify poor alignment and body mechanics that negatively affect muscles and soft tissue structures.

Every aspect of The BioMechanics is taught in a step-by-step manner to ensure that you are comfortable and familiar with what you will need to do at each stage of the process.

As a TBMM Corrective Exercise Specialist, I am proficient in understanding human anatomy and movement, can evaluate musculoskeletal structures for problematic deviations, and in designing corrective exercise programs that swiftly target and eliminate pain. I can appreciate how mal-alignments of any kind can create pain, injury, and dysfunction throughout the entire body, and can use the results of your individualized consultation and assessment to pinpoint your specific needs.

.






  Watch my video on the Biomechanics Method of Training





session discount info