Hello, and thank you for your interest in my services! I am a personal trainer serving clients in Brentwood, Clayton and St. Louis Missouri. I'm an Advanced Health and Fitness Specialist and a Health Coach all certified by ACE – the American Council on Exercise. I am also an Elite Personal Trainer with IDEA The Health and Fitness Association. The CES in my name stands for Clinical Exercise Specialist which means I can train clients with health challenges such as heart disease, diabetes and musculoskeletal injuries just to name a few. With over 20 years experience, I specialize in weight management, strength and core conditioning and balance and functional training.